Editorial content from Empório Portugal. Traditional recipes may vary by region, family, and cook.
About the Recipe
Fish cataplana highlights the Algarve coast and the closed cooking method, which preserves steam, aromas, and juices.
Even without the traditional pot, it is possible to adapt the idea using a well-covered pot.
Ingredients
- 800 g of firm fish fillets
- 2 sliced onions
- 3 tomatoes
- 1 red pepper
- 3 cloves of garlic
- 100 ml of white wine
- 80 ml of olive oil
- Cilantro or parsley
- Salt and pepper
Preparation Method
- Layer onions, tomatoes, peppers, and fish.
- Season with garlic, salt, and pepper.
- Drizzle with olive oil and wine.
- Cover the pot well.
- Cook over medium heat until the fish is done.
- Finish with fresh herbs.
Tips from Empório Portugal
- Do not stir too much to avoid breaking the fish.
- A well-covered pot concentrates flavor.
- Serve with bread or potatoes.
Possible Substitutions in Brazil
- Use sea bass, hake, dogfish, or shark.
- Cilantro can be replaced with parsley.
Pairing
White from the Algarve or Vinho Verde. Content intended for those over 18 years old. Drink responsibly.
Editorial Note from Empório Portugal
This recipe is part of the editorial curation of Empório Portugal, developed from Portuguese culinary tradition. Like all traditional recipes, it may vary according to region, family, and cook.
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