PORTUGUESE INGREDIENTS

Bacalhau: types, cuts, and uses

An introductory guide to understanding types of bacalhau, steaks, loins, flakes, trimmings, and the best culinary uses.

Editorial guide Article Updated in 2026
Loin, steaks, and flakes of Portuguese bacalhau with olive oil, garlic, olives, and traditional dishware

Context

Understand before choosing

Bacalhau is an ingredient, a preservation technique, and a cultural symbol at the same time. Understanding cuts helps to buy better and reduce waste in traditional recipes.

Loins and thick steaks enhance roasts; flakes are practical for mixed dishes; trimmings yield fillings, pastries, and rice.

Presentations

Types and presentations

The most mentioned cuts in Portuguese cuisine help align the purchase with the preparation — without requiring the noblest cut for every recipe.

Loins

The loin is usually used in recipes where the bacalhau appears whole. Loins and thick steaks enhance roasts.

Steaks

Thick steaks enhance roasts; medium steaks usually work well in baking dishes.

Flakes

Flakes are practical for mixed dishes. They usually work well in Brás, salads, rice, and pastries.

Trimmings

Trimmings yield fillings, pastries, and rice. They can be reserved for broths, fillings, and fritters.

How to choose bacalhau

For appearance, texture, aroma, salt, and packaging, consult the dedicated guide — this article focuses on types, cuts, and uses. How to choose bacalhau.

Empório

Tips from Empório

1

Proper cut

Noble cuts are not necessary for every recipe.

2

Utilize trimmings

Utilizing trimmings is part of respecting the ingredient in cooking.

3

Yield

Buy with the yield after desalting in mind.

Attention

Common mistakes

1

Loin in shredded dish

Using expensive loin in a completely shredded dish.

2

Same desalting for all

Desalting flakes for the same time as thick steaks.

3

Discard skin and bones

Discarding skin and bones before making broth.

In Brazil

Possible substitutions in Brazil

National salted fish

National salted fish can work in simple recipes, with a different result.

Desalted flakes

Desalted flakes help when there is no time for long soaking.

Common questions

Frequently asked questions

Which cut yields more?

It depends on the recipe. Flakes yield well in mixed dishes; loins enhance presentation.

Are trimmings bad?

No. They are great for fritters, rice, and fillings.

Do I need to buy the most expensive?

No. Buy the cut appropriate for the preparation.

Food safety

Adjust ingredients and techniques according to dietary restrictions, allergens, proper storage, and professional guidance when necessary.

Editorial note from Empório Portugal

This guide is part of the editorial curation of Empório Portugal, created to help readers better understand Portuguese cuisine, its ingredients, techniques, and traditions. Culinary practices may vary by region, family, and cook.

Want to share a tip or family recipe?

Send it to the Empório Portugal community. All submitted content is reviewed before publication.

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