Bacalhau

Iscas de bacalhau

Cod strips sautéed or fried with garlic and olive oil — a quick tavern snack.

RegionPortuguese taverns
DifficultyEasy
Total time30 min
Servings4 servings
Photo of Iscas de bacalhau — traditional Portuguese recipe
Photo of the traditional Portuguese recipe.

Editorial content from Empório Portugal. Traditional recipes may vary by region, family and cook.

About the recipe

Iscas de bacalhau are a quick-to-prepare tavern snack: thin strips of cod, golden garlic and fragrant olive oil.

They are served in taverns, cafés and at sharing tables — ideal as a starter or alongside a beer.

Ingredients

  • 500 g of desalted cod
  • 4 sliced garlic cloves
  • 100 ml of olive oil
  • Wheat flour
  • Black pepper
  • Chopped parsley
  • Lemon

Method

  1. Cut the cod into thin strips and dry lightly.
  2. Season with pepper and quickly coat in flour.
  3. Heat olive oil in a wide frying pan.
  4. Sauté or fry the strips until golden.
  5. Lift out and set aside.
  6. In the same oil, brown the garlic without burning.
  7. Return the cod strips to the pan, toss gently and sauté for 1 minute.
  8. Finish with parsley and a few drops of lemon juice.

Tips from Empório Portugal

  • Thin strips cook in seconds — don't let them dry out.
  • Burnt garlic makes the entire dish bitter.
  • Serve immediately, very hot.

Possible substitutions in Brazil

  • A light dusting of sweet paprika (colorau) adds characteristic colour.
  • Thin-cut chips make a good accompaniment.

Pairing

Beer, Vinho Verde or a light wine. Content intended for people over 18 years of age. Drink in moderation.

Editorial note from Empório Portugal

This recipe is part of the editorial curation of Empório Portugal, developed from Portuguese culinary tradition. Like every traditional recipe, it may vary by region, family and cook.

Do you have a Portuguese family recipe?

Send it to the Empório Portugal community. Submitted recipes are reviewed before any publication.

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Quick facts

Prep
15 min
Cooking
15 min
Total time
30 min
Yield
4 servings
Difficulty
Easy
Occasion
Starters & Snacks

Pairing

Beer, Vinho Verde or a light wine. Content intended for people over 18 years of age. Drink in moderation.

Empório tip

Thin strips cook in seconds — don't let them dry out.

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